Health Care At Home

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We are our first Health Insurance, without it we lose control of all others, with it we take control of our health.

Health care begins at home before the need to see a health professional. Health care will continue at home after seeing a health professional.

Self-care is health care at home. Self-care is Preventative.

Thursday, April 16, 2009

Nicotine Replacement Therapy

Although some experts have advised against reducing smoking in favour of stopping abruptly, a new study reports that nicotine replacement therapy can help smokers. Smokers are twice as likely to stop in the long run if they use nicotine repalcement to help them quit gradually. Researchers studied seven trials involving 3000 people. Result: 6.75% of those using nicotine replacement were able to go six months without smoking. This is twice as many as those who used a placebo. Other studies have reported that 1/2 of those individuals who stop smoking for six months do quit for life.

No smoking resources

Quit Smoking Today, Guaranteed!!

Thursday, April 9, 2009

Smokers Die Sooner- Cost Health Care Less

I came across this article this morning delivered to my mail box. I thought it would throw some more light on the no smoking issue. There is a lot of evidence that smoking is bad for health, costly and a significant health risk factor. According to this report smokers are dying as much as ten years sooner saving health care dollars. Non smokers are living longer at a greater cost to their health care system No smoking and Other health resources

Free Weight Loss Program

This is an online program that focuses on health management for those who want to lose weight and keep it off. If you are a smoker and concerned about gaining weight it is ideal. You would learn to lose weight and quit the smoking habit for your health. Click here to subscribe.

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