Health Care At Home
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We are our first Health Insurance, without it we lose control of all others, with it we take control of our health.
Health care begins at home before the need to see a health professional. Health care will continue at home after seeing a health professional.
Self-care is health care at home. Self-care is Preventative.
We are our first Health Insurance, without it we lose control of all others, with it we take control of our health.
Health care begins at home before the need to see a health professional. Health care will continue at home after seeing a health professional.
Self-care is health care at home. Self-care is Preventative.
Sunday, May 31, 2009
Local Produce Buying Club
A local produce community in Ontario Canada is helping local communities to buy locally, contribute to reducing greenhouse gas emissions while saving money and eating well.
Participants buy their vegetables, fruits and other seasonal produce from local farms, in bulk. The produce are packaged into reusable boxes and dropped off at specific points to the members. Volunteers from a local community offer there time to:
-Organize a drop off zone
-Collect the money from the members.
-Buy in bulk for the members.
-Deliver the food boxes to drop off points.
The club works with farmers to reduce transportation and packaging cost. The members buy locally in bulk, contribute to reducing their carbon footprint and save money on nutritious food. I would like to know of similar projects. You can read this Good Food Box Program
http://www.foodshare.net/
At http://www.makinghealthdecisions.com%20you/ can learn how to eat and shop for nutritious meals
Monday, May 4, 2009
Vitamins Supplements Can Improve Macular Health
A combination of supplements: vitamins, minerals and caretonoids, known as Macular Health offers hope for age related macular disease.
Age related macular degeneration (AMD) is a disease of the eye. The capsule , one a day taken over a 2 year period was used in a study . Those who were given the supplement had an increase in their retinal improvement and better vision. More research is being done with the supplement to evaluate improvement in eye health.
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Free Weight Loss Program
This is an online program that focuses on health management for those who want to lose weight and keep it off.
If you are a smoker and concerned about gaining weight it is ideal. You would learn to lose weight and quit the smoking habit for your health.
Click here to subscribe.