- New Zealand
- Volcan in Panama
- Nicoya Peninsula in Costa Rica
- Sardinia
- Vilcabamba in Ecuador
They are the world's healthiest places to live according to a recent report. The report ranked 194 nations.
A blog about your health and you. The current health information and resources make it a valuable Self Care tool for healthy living.
Friday, June 4, 2010
World's Healthiest Place
Do you live in these places?
Friday, May 28, 2010
Wednesday, May 26, 2010
Health Buzz: Laying Off Sugary Drinks Helps Lower Blood Pressure - US News and World Report
Health Buzz: Laying Off Sugary Drinks Helps Lower Blood Pressure - US News and World Report
The study involved 810 adults for a period of 18 months. Researchers found when participants consumed a 12 oz serving less of sugary beverages there was:
- 1.8 point drop in systolic pressure
- 1.1 point drop in diastolic oressures Posted using ShareThis
Tuesday, May 18, 2010
Monday, May 10, 2010
Soy Beans Linked To Sperm Production
Genistein a natural ingredient of the soy beans has been identified as a cause of male reproductive problems. It can interfere with vital enzymes involved in sperm production, said researchers.
The study was conducted in China.
Read the report
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