Health Care At Home

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We are our first Health Insurance, without it we lose control of all others, with it we take control of our health.

Health care begins at home before the need to see a health professional. Health care will continue at home after seeing a health professional.

Self-care is health care at home. Self-care is Preventative.

Wednesday, May 26, 2010

Health Buzz: Laying Off Sugary Drinks Helps Lower Blood Pressure - US News and World Report

Health Buzz: Laying Off Sugary Drinks Helps Lower Blood Pressure - US News and World Report The study involved 810 adults for a period of 18 months. Researchers found when participants consumed a 12 oz serving less of sugary beverages there was:
  1. 1.8 point drop in systolic pressure
  2. 1.1 point drop in diastolic oressures Posted using ShareThis
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