- Closely monitor your blood sugar.
- Keep blood pressure under control
- Get cholesterol levels checked
- Exercise and maintain a healthy diet
- See an opthalmologist annually
A blog about your health and you. The current health information and resources make it a valuable Self Care tool for healthy living.
Tuesday, June 29, 2010
Got Diabetes? Do These Things or You May Go Blind - US News and World Report
Got Diabetes? Do These Things or You May Go Blind - US News and World Report
Monday, June 21, 2010
Genes Linked To Cancer Of Testicles
Better treatments and earlier diagnosis may be possible for testicular cancer. The disease is the most common from of cancer in young men.
Researchers found three new genetic risk factors which can lead to these treatments and diagnosis. They scanned the gene maps of 6,000 men, some with and some without testicular cancer.
Read more on this report:
Sunday, June 13, 2010
Friday, June 4, 2010
World's Healthiest Place
Do you live in these places?
- New Zealand
- Volcan in Panama
- Nicoya Peninsula in Costa Rica
- Sardinia
- Vilcabamba in Ecuador
They are the world's healthiest places to live according to a recent report. The report ranked 194 nations.
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