Health Care At Home

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We are our first Health Insurance, without it we lose control of all others, with it we take control of our health.

Health care begins at home before the need to see a health professional. Health care will continue at home after seeing a health professional.

Self-care is health care at home. Self-care is Preventative.

Tuesday, June 29, 2010

Got Diabetes? Do These Things or You May Go Blind - US News and World Report

Got Diabetes? Do These Things or You May Go Blind - US News and World Report
  1. Closely monitor your blood sugar.
  2. Keep blood pressure under control
  3. Get cholesterol levels checked
  4. Exercise and maintain a healthy diet
  5. See an opthalmologist annually

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