Health Care At Home

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We are our first Health Insurance, without it we lose control of all others, with it we take control of our health.

Health care begins at home before the need to see a health professional. Health care will continue at home after seeing a health professional.

Self-care is health care at home. Self-care is Preventative.

Sunday, July 11, 2010

Lowering LDL Cholesterol Without Drugs - US News and World Report

Lowering LDL Cholesterol Without Drugs - US News and World Report. For people who are intolerant of medication used for lowering cholesterol, there is good news that diet and exercise are the next best thing. If you've had unpleasant side effects from cholesterol lowering drugs they are alternative approaches. According to researchers a diet of plants, fish, legumes. whole grains, and fruit is good at lowering problematic cholesterol.
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