Health Care At Home

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We are our first Health Insurance, without it we lose control of all others, with it we take control of our health.

Health care begins at home before the need to see a health professional. Health care will continue at home after seeing a health professional.

Self-care is health care at home. Self-care is Preventative.

Friday, May 6, 2011

Diabetes? Some Ways To Keep You Out Of Hospital.

If you are a diabetic, here are some tips to keep you at home and out of hospital.

  1. Do a daily foot check
  2. Take care of teeth and gums
  3. Go easy on salt
  4. Instead of butter use olive oil Stop smoking
  5. Fend of depression They are from an article in USNews&World There is also a video on managing diabetes.
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