Health Care At Home

____________________________________________
We are our first Health Insurance, without it we lose control of all others, with it we take control of our health.

Health care begins at home before the need to see a health professional. Health care will continue at home after seeing a health professional.

Self-care is health care at home. Self-care is Preventative.

Wednesday, January 30, 2013

Risk Factors For Lung Cancer

 About 1.37 million people die each year from lung cancer.

Most of the lives lost to cancer have been due to cancer of the lungs; it accounts for 1:6 deaths from cancer.

Smoking is the major risk factor, 80-90% of lung cancers are caused by smoking tobacco.

Here are 9 risk factors for lung cancer, they are slide format.
  1. Smoking
  2. Second-hand smoke
  3. Alcohol dependency
  4. Physical inactivity
  5. Air pollution
  6. Exposure to asbestos
  7. Unhealthy diet
  8. Arsenic
  9. Radon
 Click on each slide for photos and more details.

Cancer including lung cancer can be prevented by avoiding or reducing these risk factors. This means making lifestyle changes if necesary. Here are some lifestyle habits to adopt.

  • Don't smoke, if you smoke quit now
  • Eat a diet rich in vegetables and fruit
  • Have your home tested for radon
  • Avoid prolonged exposure to air pollution
  • Avoid exposure to asbestos
  • Keep physically active

This consumer health education program prepares people to eliminate health risk factors that cause cancer and other non-communicable diseases.
Click for more information or to participate in it.


No comments:

Post a Comment

Free Weight Loss Program

This is an online program that focuses on health management for those who want to lose weight and keep it off. If you are a smoker and concerned about gaining weight it is ideal. You would learn to lose weight and quit the smoking habit for your health. Click here to subscribe.

Adsense