A caregiver will improve the quality of life and replace self-care by taking responsibility for the loved-one's health care.
A caregiver; however, will be faced with responsibility for his/her own self-care, plus that of the family member with special needs.
For the caregiver there may be many challenges along the way. It is vital that the caregiver keeps a balance in his/her life to maintain health throughout.
Here are some tips from the Center for Disease Control (CDC) on how caregivers can help themselves and the loved one be safe and healthy throughout. The following topics are covered:
- Keeping informed
- Getting support
- Be an advocate
- Be empowering
- Keep balance in the family
- Take care of yourself
Click to read each in detail.
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