Health Care At Home

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We are our first Health Insurance, without it we lose control of all others, with it we take control of our health.

Health care begins at home before the need to see a health professional. Health care will continue at home after seeing a health professional.

Self-care is health care at home. Self-care is Preventative.

Saturday, February 6, 2010

Text Messaging For Mothers- To- Be

Text messaging has again been identified as effective in delivering wellness tips, this time to pregnant women. A free health education program in the USA is making it possible to deliver health teaching through text messaging. Topics will include nutrition, immunization, prevention of birth defects, Mothers will receive weekly messages by texting "BABY" to 511411. Until the end of the first year of life. The program organizers are expecting to reduce risk factors such as poor nutrition, excessive stress, smoking and alcohol use from their lifestyles.
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